Category: Health
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Japan – Home To The Healthiest Kids On Earth
Japan has some of the healthiest children in the world. This speaks profoundly about the culture itself, as healthy children become healthy adults and the cycle continues. The concept of eating healthy has always been around for the Japanese. It was tied together in 1896, when the innovative physician and…
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The Ultimate Immune-Boosting Superfood
In a world where maintaining a strong immune system is more crucial than ever, finding a reliable and safe solution is a top priority. That’s where Tonic Greens come into the picture. This exceptional superfood supplement has been gaining a lot of attention for its remarkable benefits, including its safety,…
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Life Insurance And The Importance Of Having It
One of the best investments a young man or woman can make is to purchase premium life insurance. It’s not something we think about, but life is short and sometimes the end comes earlier than expected. This can cause financial hardship in addition to emotional pain to those in your…
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Social Media Addiction
By: Jamahl Hokstam Social media addiction is a real thing. Many of us use social media platforms to stay connected with our friends and family. However, when we consume too much of it, it can become an addiction. While there are some great pros to using social media, the cons…
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The Power Of Meditation
By Jamahl Hokstam What Is Meditation Meditation is a practice that has been around for centuries, and is gaining increasing popularity in modern times as people seek to find calm and balance in their busy lives. At its core it involves focusing one’s attention on a specific object, thought, or…
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You Are What You Eat
By Jamahl Hokstam Most of us have heard the term “you are what you eat”. It’s usually said light-heartedly in conversation, most of the time and there’s no second thought after hearing this phrase. But what does this really mean ? This topic has always been on my mind and…